Vitamin D is the hormone produced in the body when the body is exposed to sunlight.
It plays a key role in regulating the immune system and has also been shown to protect against cancer.
As part of a healthy diet, Vitamin D helps your body produce more calcium and magnesium, which is essential for bone health.
It also has the ability to help you develop strong bones, help you maintain a healthy heart and keep your skin healthy.
This article is part of Polygon’s coverage of vitamin d.
You can read more about vitamin d and other health topics at our health section.
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