With milk, we can’t wait to start our day, but what if you don’t have the space or the time to make your own?
Here are some easy homemade silky silk milk recipes.
Soy milk: This is a good, low-carb alternative to milk.
It’s also low-fat and gluten-free.
Rice milk: It’s a wonderful alternative to plain rice milk for kids.
Rice is a great source of protein and is rich in calcium.
Sugar-free milk: You can make this with just sugar instead of water.
It tastes and tastes great!
Creamy almond milk: One of my favorite dairy alternatives is almond milk.
If you love cream, you can use it to replace your milk, too.
Rice-milk milk: I love rice-milkin, which is made from rice.
If your recipe calls for plain rice or rice flour, substitute with rice milk.
Whole wheat flour: This flour is made with whole grains, so you can add it to all your recipes.
Corn starch: Corn starch is another grain you can substitute for rice flour.
Whole grain milk: The best whole-grain milk is made using corn starch, which makes it taste and taste good.
Soy yogurt: You don’t need to use yogurt at all in these recipes.
You can use plain yogurt instead of plain milk, or substitute it with soy yogurt.
Apple cider vinegar: Apple cider is a rich source of antioxidants.
You should be able to use it in your recipes to boost protein levels.
Vanilla soy yogurt: This soy yogurt tastes amazing, too!
Maple syrup: You may have a preference for maple syrup, but this is a delicious alternative.
You might also be able find maple syrup at the health food store.
Soy protein powder: Soy protein is a popular protein source for kids and teens.
Make this protein powder by adding 1 cup of soy protein powder to 3 cups of milk.
Soy-based milk: Soy-milks contain lots of protein, and this is one of the easiest and healthiest options.
Vanilla milk: Vanilla is a wonderful protein substitute for milk.
You may be able get it at the grocery store.
Raw, unsweetened almond milk and soy protein: If you don,t have almonds, you may be tempted to substitute them.
Raw almond milk is more nutritious than unsweetned almond milk, and you can replace it with a mix of raw milk and unsweeted almond milk for your kids.
Whole-grain vanilla whey protein powder or whey isolate: This whey extract is rich, with about 8 grams of protein per serving.
You could add this to your favorite yogurt recipes, too, because it’s high in protein.
Raw egg whites: These are a great way to add protein to any recipe.
Use this one instead of eggs in a recipe that calls for them.
Raw cottage cheese: This vegan, whole-wheat cheese is made without any added butter or cream.
It has about 3 grams of fiber per serving, and it tastes good.
Whole milk protein: You might like to add this protein to your dairy recipes to add extra protein.
It could be added to a yogurt recipe as a substitute for dairy milk, for example.
Raw rice protein powder with peanut oil: This protein powder has a great blend of amino acids and fats, so it’s a great protein source.
Coconut oil: You could also add coconut oil to a recipe with a milk protein substitute like soy protein or almond milk protein powder.
Coconut milk protein with avocado oil: The avocado oil in this protein can also be used as a protein substitute.
Almond milk protein, peanut butter and peanut butter protein: Use this protein in your favorite peanut butter recipe, too; you can get this protein with almond milk or soy protein.
Protein powder with soy protein, avocado oil and coconut oil: Another way to get protein in recipes that call for soy protein is with peanut butter, peanut oil, avocado, or coconut oil.
Whole raw whey with soy-based cream: You’ll love this recipe for whey.
This whew is a fantastic way to make soy-protein powders for kids, too — you can make 1/4 cup of whey powder with a 1/2 cup of raw whew and use it as a milk substitute.
Raw soy milk protein or wheys: This raw soy milk is low in fat and contains lots of healthy fat-soluble vitamins, like beta carotene, zinc, and vitamin C. 28.
Coconut butter protein powder, coconut oil and peanut oil protein: This coconut butter protein is another option for a protein source that’s low in saturated fat.
You’ll also enjoy the